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You Just Started the Mediterranean Diet Here Are the Lunch Recipes to Make First Shrimp, Avocado & Feta Wrap Try one of these healthy lunch recipes that are appropriate for the Mediterranean diet. These lunches are packed with key ingredients of the diet including vegetables, whole grains and healthy fats and proteins. Whether it’s Shrimp, Avocado & Feta Wrap or Mediterranean Tuna-Spinach Salad, these beginner lunch recipes are ready in just 20 minutes. © EatingWell

Feta wrapMediterranean tuna spinach saladஃபெட்டா மடக்குமத்திய தரைக்கடல் டுனா கீரை சாலட்