Photo by Cats Coming: https://www.pexels.com/photo/bowl-of-vegetable-salad-406152/ Nutrition is a complex and ever-evolving field, filled with a myriad of information, some of which can be misleading or downright false. In today's age of information overload, it's easy to fall victim to nutrition myths that can impact our health and well-being. In this article, we will explore some…