if my immune system is nicole: because alcohol increases risk of canners as well as fat deposition and liver disease. ed: what about tequila. nicole: the truth hurts. let as move over to tequila. it is interesting. it has gained a lot of hype. because one lower calories than a lot of other alcohols, that the sugar is non-digestible, the body doesn t absorb it, doesn t create a sugar spike for alcoholics. or diabetics, for diabetics who want to have a little alcohol. it doesn t spike the sugar. pete: another positive of alcohol. nicole: also does help aid in digest and finally red wine. pete: everybody loves glass wine. nicole: it has a powerful antioxident, increases good cholesterol and improves blood flow and decreases risk of blood
exercise. katie: low kach beer carb beersl give you a beer belly? dean: i m going to say fact. pete: i will say yes and no. low-carb beers, lower calories, still alcohol. pete: how many beers are you drinking? that s why it depends. that s true, right? one or two low carb beers not going to get a beer belly. well, can i have a six pack of these and it s not going to count. that s not necessarily true. beer itself has sugar in it which tends to have fat deposition and for men it goes right there. squats are bad for you? pete: squats? nicole: are those bad for you? pete: no, n-o. they are great for you. dean: i m saying fiction. i say a little bit of both. exercise is great. nicole: it s fiction. it is fiction.