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Yoga and Eye Sight - Eye rotation

Simple yogic exercises can help rejuvenate and strengthen the eyes. Rotating the eye improves vision,aids in concentration and purifies the mind.

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Exercises for the eyes

Eyes are the windows of the soul. Yogic exercises strengthen the muscles of the eye and help to improve vision and eye health.

Yoga eyeOga eye exerciseCorpse poseEye exerciseRee eye exerciseYe muscle exerciseOrizontal eye movementsEye rotation

Yoga and Eye Sight

Human eyes need care and attention. Eyesight is improved when the muscles of the eyes are relaxed. Yoga can help balance the correlation between eyes and mind.

Williamh batesYoga eyeOga eye exerciseCorpse poseEye exerciseRee eye exerciseYe muscle exerciseOrizontal eye movementsEye rotation

How to keep your eyesight sharp and eyes healthy as you grow old

Taking care of the health of your eyes and a sharp eyesight as you grow old is possible with the right diet. Include these superfoods packed with all the essential vitamins and minerals in your daily diet.

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