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Does working out before bed affect sleep? Experts explain

Working out before bed may affect sleep, but avoiding rigorous exercise at night may help. Here, experts share how and when to exercise for better rest.

Congress, CPI(M) not INDIA in Bengal…they are BJP agents, Mamata Banerjee hits out | Kolkata News

Congress, CPI(M) not INDIA in Bengal…they are BJP agents, Mamata Banerjee hits out | Kolkata News
indianexpress.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from indianexpress.com Daily Mail and Mail on Sunday newspapers.

UPSC Essentials | Mains answer practice — GS 3 (Week 45)

Are you preparing for UPSC CSE 2024? Here are questions from GS paper 3 for this week with essential points as the fodder for your answers. Do not miss points to ponder and answer in the comment box below. Try them out!

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