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Another weekend begins as this past week slowly becomes history. Big breaking news from yesterday..Putin critic dies... Vladimir Putin's most prominent critic is dead, according to Russia's prison service. The prison service in the Yamalo-Nenets district said Alexei Navalny "felt unwell" during a walk Friday and "almost immediately lost consciousness," the BBC reports. Efforts to…
A ton of the ultraprocessed foods we snack on were created by a process that can be described as "pre-digestion" — which makes it all the less filling, and all the more addictive, for us consumers. As CNN reports, many of the most processed grain-based foods we eat, from burger buns and pizza crusts to potato chips […]
Many ultraprocessed foods are made by “predigesting” whole foods, a process that experts say destroys nutrients and bypasses the body’s sense of fullness.