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One of my favourite creations involves adding coconut milk to dal, along with fragrant curry leaves and mustard seeds. This infusion not only elevates the flavour but also boosts its nutritional content, making it a deeply satisfying and antioxidant-rich meal.
Staying hydrated during Ramadan is essential for overall health and well-being. By following these expert tips, you can ensure adequate hydration while observing the fast, promoting a nourished body and a spiritually fulfilling experience.