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What is Japanese Natto and how its consumption can reduce stress

Japanese natto is made from softened soybeans that have been boiled or steam-fermented with a bacteria known as Bacillus subtilis var. natto

Eating Natto May Help Reduce Stress

Eating Natto May Help Reduce Stress
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How eating natto might help to distress

A research group from Osaka Metropolitan University has examined a bacteria called Bacillus subtilis var. natto, and its’ effect of consumption on the lifespan of its host, the Caenorhabditis elegans. The researchers found that nematode worms fed Bacillus subtilis var. natto had a significantly longer lifespan than those fed the standard diet. They also examined stress tolerance, which has been shown to correlate with lifespan, and found that resistance to UV light and oxidative stress was enhanced.

Study finds how eating natto might help to distress

As the adage goes, health is wealth, and recent research reveals that it is feasible to create a healthy, less stressed society by eating familiar and affordable foods

Study finds how natto consumption could reduce anxiety

Study finds how natto consumption could reduce anxiety
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