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Are you OK? I m not. CNN 1/22/2021 Opinion by Thomas Lake © Shutterstock A year into the pandemic, Thomas Lake writes, Are you holding it together? I am not. Most days I struggle with grief and rage. (Photo: Shutterstock) This is just to say I am thinking of you, dear reader, in a time when everything feels breakable. Are you holding it together? I am not. Most days I struggle with grief and rage. I often cover my face with my hands. My fingers keep closing into fists. What is happening to me? To us? Maybe you re like me: afraid, anxious, nervous, or feeling whatever else you call that paralyzing sensation that radiates from below the ribcage up into your chest. You can t stop worrying about all you have left to lose. You think you might be losing your mind.

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