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I’ve always said that I will know it’s time to make a change based on how I feel. And now more than ever is the perfect time to finish writing this marathon chapter of my life. I’m not saying I’m finished running; I know I will always want to run. In fact, next on my…
Fall is here and that means the marathon and NCAA XC seasons are here as well. Eliud Kipchoge is really fast and so was Natalie Cook in her NCAA debut for Ok. State. Are the #1 NAU men in trouble?