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What is Bambara Groundnut and how do you cook with it? Learn more about this superstar African ‘hero crop’ on episode two of our podcast #TheStarIngredient

Cross riverMoyo odunfaNkechi idinmachiEmmanuel bassey effaUniversity of calabarCulinary arts academy of switzerlandWorld wildlife foundationCulinary arts academyMachi foodsBambara groundnutChef moyoGroundnut spreadGourassa flatbreadAfrican cuisineFood cultureFood security