New York s Private Schools Tackle White Privilege It Has Not Been Easy nytimes.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from nytimes.com Daily Mail and Mail on Sunday newspapers.
7 Steps to Improve Your Gut Health & Boost Your Mental Health
How your gut works dictates how the rest of your body, including your mind, works.
May 7, 2021
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Gut health and mental health and by extension, whole-body health and physical performance are connected in more ways than one. (Read more about the fascinating gut-brain axis here). To improve one, you have to look at the whole system. But you can start small, and let little steps build on each other.
To begin, consider focusing on a more “traditional” diet, like Mediterranean, versus a modern diet. Think of it as eating more food from the fridge and less food from the pantry. “You’re only made up of what you eat,” says Stephanie Small, a Boulder, Colorado–based mental health nutritionist. “So the way your digestive system is working is crucial for using your fuel correctly.”
in January that an anonymous parent group had objected to Dalton s direction. The group called for an immediate pause to the anti-racism programs, and an impartial ombudsman to investigate changes to the curriculum. In a letter, it said
Every class this year has had an obsessive focus on race and identity, racist cop reenactments in science, de-centering whiteness in art class, learning about white supremacy and sexuality in health class.
Wildly inappropriate, many of these classes feel more akin to a Zoom corporate sensitivity-training than to Dalton s intellectually engaging curriculum.
Best had claimed the reporting on Dalton s diversity programs was blatantly and erroneously mischaracterized.
As more Oregon seniors become vaccine-eligible, some report scheduling glitches klcc.org - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from klcc.org Daily Mail and Mail on Sunday newspapers.