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Meditation works as well as a popular drug to reduce anxiety, study finds

Meditation works as well as a popular drug to reduce anxiety, study finds
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United statesJon kabat zinnSanta barbaraMichael mrazekElizabeth hogeUniversity of californiaUniversity of texasAnxiety disorders research programGeorgetown university medical centerMindfulness based stress reductionHuman potentialHarden bradfordBlack girls

Meditation works as well as a popular drug to reduce anxiety, study finds

Meditation works as well as a popular drug to reduce anxiety, study finds
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Mindfulness worked as well for anxiety as drug in study

Mindfulness meditation worked as well as a standard drug for treating anxiety in the first head-to-head comparison. The study tested a widely used

Georgetown universityDistrict of columbiaUnited statesNew yorkZucker hillside hospitalNew hampshireScott krakowerOlga cannistraroElizabeth hogeGeorgetown university anxiety disorders research programScience departmentAssociated pressUs preventive services taskServices task forceAnxiety disorders researchWriter lindsey tanner

Mindfulness worked as well for anxiety as drug in study

Mindfulness worked as well for anxiety as drug in study
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Georgetown universityDistrict of columbiaUnited statesNew yorkMiami beachZucker hillside hospitalNew hampshireScott krakowerOlga cannistraroElizabeth hogeLynne sladkyGeorgetown university anxiety disorders research programScience departmentUs preventive services taskServices task forceAnxiety disorders research

Mindfulness worked as well for anxiety as drug in study

Mindfulness worked as well for anxiety as drug in study
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Georgetown universityDistrict of columbiaUnited statesNew yorkZucker hillside hospitalNew hampshireScott krakowerOlga cannistraroElizabeth hogeLindsey tannerGeorgetown university anxiety disorders research programScience departmentAssociated pressUs preventive services taskServices task forceAnxiety disorders research