“Lion diet is intended to help you identify which foods trigger your symptoms so you can eliminate them from your diet," said Devayani Vijayan, Founder, a method and functional wellness practitioner
Elimination diets can help you spot food sensitivities and food intolerances. Here, experts share how to do an elimination diet the healthy way and what to eat.
When you have rheumatoid arthritis, some foods can aggravate your condition. Learn more about common culprits and how to figure out your specific triggers.