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Elaxed Sleep News Today : Breaking News, Live Updates & Top Stories | Vimarsana
Not Sleeping Enough? Time To Ditch Your Phone Before Bed
Having trouble getting to sleep? Here are five reasons to put your phone use on pause before bedtime to sleep like a baby.
Shankars biradar
Magniflex india
Zee english
Sound sleep
Screen time
Martphones in bed
Sleep hygiene
Sleep cycle
Elaxed sleep
Mental health
Increased screen time
Not Getting Enough Sleep? Try Yoga And Naturopathic Rituals For A Sound Sleep
Sufficient sleep is a fundamental aspect of good health but most people struggle to get a good night s rest. Here are some facts from a recent study which can help you sleep better, read on.
Uttar pradesh
Bhramari pranayama
Anuloma viloma
Jindal naturecure institute
Medical officer
Light dinner
Nostril breathing
Bee breathing
Sound sleep
Healthy diet
Good for sleep
Well rested
Elaxed sleep
Sleep deprivation
Lack of sleep
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