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7 Things I Wish I Knew Before Becoming a Vegetarian

7 Things I Wish I Knew Before Becoming a Vegetarian EatingWell 3/8/2021 © Getty Images / Claudia Totir I’ve been a vegetarian for almost 15 years here’s what I wish I knew before I gave up meat. If you don t eat meat or plan to go vegetarian soon, whether that s a full vegan diet or vegetarian (or even pescatarian or flexitarian), you may have questions. Like what will you eat instead of meat and where will you get your protein? Will you lose weight? Will you be able to enjoy meals with your omnivore friends? Full disclosure, I ve been mostly vegetarian now for 15 years (I ve probably had five bites of meat in that time, and I still eat fish about once a month).

Bobby Flay s Pantry Must-Haves Are So Relatable

How to Clean an Air Fryer the Right Way, According to Experts

How to Clean an Air Fryer the Right Way, According to Experts EatingWell 2/26/2021 © Provided by EatingWell Getty Images / TAO EDGE Getty Images / TAO EDGEn When you re a fan of fried, well, everything, an air fryer isn t just a trendy kitchen gadget it s a game-changer. Air fryers require very little oil to get the job done, so not only do you get to enjoy all of your fried favorites with less fat and fewer calories, there s not as much grease and grime to clean up afterwards. Because of how convenient and efficient air frying is, cleaning your air fryer might not feel as urgent as the cleaning required following traditional deep-frying methods. (We feel you.) But cleaning at least the basic components of your air fryer after each use is important in maintaining these perks.

Carla Lalli Music Swears by This $9 Scrubber for Cleaning Cast-Iron Pans

Carla Lalli Music Swears by This $9 Scrubber for Cleaning Cast-Iron Pans EatingWell 2/22/2021 © Provided by EatingWell Getty Images / Bravo / Contributor ; Amazon Cast-iron pans are the unsung heroes of the kitchen. You can use this versatile pan for baking cornbread, searing steak, making a casserole and many other delicious dishes. Unlike other pans, a cast-iron skillet can last for years with the proper care and maintenance. And to help you get the most out of your cast-iron skillet, Carla Lalli Music, author of the cookbook Where Cooking Begins, recently shared her tips for keeping your cookware in tip-top shape. © Getty Images / Bravo / Contributor ; Amazon

Martha Put Her Spin on the Baked Feta and Tomatoes Trend and It Looks Incredible

Martha Put Her Spin on the Baked Feta and Tomatoes Trend and It Looks Incredible EatingWell 2/17/2021 © Provided by EatingWell Getty Images / Arnold Turner / Stringer https://www.eatingwell.com/article/7877954/martha-stewart-swears-by-these-3-things-for-easier-cookie-baking/attachment/7877993/ When you heard the phrase feta recipe just a few months ago, you may have envisioned a lettuce-free and fully-loaded Greek salad, spinach-stuffed spanakopita or perhaps an herb-spiked watermelon-feta salad. But everything changed the day cheese-loving TikTok-ers resurfaced Finnish food blogger Jenni Häyrinen s Uunifetapasta, or oven-baked feta pasta. She originally posted the how-to in 2019, but after a few other popular social media stars posted their own renditions, baked feta pasta officially became the biggest viral food trend of 2021 so far. (Case in point: To date, #bakedfetapasta has nearly 68 million views on TikTok.)

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