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7 Things I Wish I Knew Before Becoming a Vegetarian EatingWell 3/8/2021 © Getty Images / Claudia Totir I’ve been a vegetarian for almost 15 years here’s what I wish I knew before I gave up meat. If you don t eat meat or plan to go vegetarian soon, whether that s a full vegan diet or vegetarian (or even pescatarian or flexitarian), you may have questions. Like what will you eat instead of meat and where will you get your protein? Will you lose weight? Will you be able to enjoy meals with your omnivore friends? Full disclosure, I ve been mostly vegetarian now for 15 years (I ve probably had five bites of meat in that time, and I still eat fish about once a month).

Bruxelles capitaleClaudia totirGetty imagesEatingwell getty imagesClaudia totiri veHelp you start eatingGreek saladQuinoa avocado saladப்ரூக்ஸெல்ஸ் தலைநகரம்கெட்டி படங்கள்உதவி நீங்கள் தொடங்கு சாப்பிடுவதுகிரேக்கம் சாலட்க்வைநொவா வெண்ணெய் சாலட்