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15 Ways to Practice Self Care - One Green Planet

Many everyday ailments can often be treated, soothed, and even prevented with simple lifestyle shifts or natural practices and remedies.

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Potential Health Benefits of Reflexology: Pain Relief, Sleep, Digestion, and More

The ancient practice of reflexology, a form of massage therapy focusing on pressure points in the feet, hands, and ears, may help relieve pain, and improve mental health, sleep, cancer symptoms, and digestive issues.

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Long COVID Treatment Using TCM and 6 Tips to Ease Symptoms

Long COVID Treatment Using TCM and 6 Tips to Ease Symptoms
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Online Tool Helps Ovarian Cancer Patients Feel More in Control of Symptoms

An online symptom management tool that harnesses the problem-solving benefits of expressive writing could help women with ovarian cancer better manage

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Can Taking Vitamin D Help With Seasonal Depression?

While vitamin D can be beneficial, supplements alone are not a proper treatment for seasonal affective disorder (SAD). Here's what experts had to say.

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