Drinking lemon water has become a popular trend due to its potential health benefits. However, it is important to consider both the advantages and disadvantages of incorporating this habit into your daily routine
The truth about whether lemon water hot or cold can help you drop pounds if you drink it 30 minutes before breakfast. Plus, side effects and other benefits.
While not all of the hyped-up benefits of drinking lemon water have actual science behind them, lemons and their juice can balance and heal you in a number of ways, says Laura Neville, N.D., a naturopathic physician.