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Better Than Sleeping Pills – Researchers Uncover a Surprisingly Effective Sleep Aid

After engaging in sexual activity, the majority of adults reported experiencing improved sleep. Research recently presented the SLEEP 2023 annual meeting discovered that three-quarters of adults indicated improved sleep after sexual activity, with most participants noting that the impact of sleepin

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Sex is as good as, or better than, a sleeping pill

A study presented at the SLEEP 2023 conference found that 75 percent of survey respondents slept better after sex than after taking a sleeping pill.

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Survey Reveals the Sleep-boosting Power of Sex

A new study found 75% of adults reported better sleep after sex, and most felt a sleeping pill had a similar or worse effect on their sleep.

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For Some, Sex Is Better Sleep Aid Than Pill, Small Survey Finds

Two-thirds of people who use sleep meds said they slept just as well or better after sex

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Science Reveals 3 Keys to an Energized, Alert Day

TUESDAY, Nov. 6, 2022 (HealthDay News) Advertising would have you believe that a big bowl of sugary cereal or a syrupy iced coffee drink will make you bright-eyed and

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