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Donna Mader News Today : Breaking News, Live Updates & Top Stories | Vimarsana

Your first Boston Marathon: what runners wish they d known - Canadian Running Magazine

Experienced runners share what surprised them most in their introduction to Boston

United statesTara postnikoffLauren gossDonna maderEarly bird run clubNorth americaHamilton kavit puri

Should you incorporate speedwork into your long run? - Canadian Running Magazine

Some say yes; others say long runs are for slow mileage only–so should you, or shouldn't you?

Stephen andersonDonna maderCanadian runningNew brunswickFredericton stride

Do you need a long build for a 10K or half-marathon? - Canadian Running Magazine

We know the marathon requires a large training block, but what about shorter distances?

Donna maderGinge johnsonFredericton strideCanada running series

Ski hills to open ahead of holidays

With the holidays right around the corner, ski hills are preparing to open for one of their busiest times of the year.

Donna maderJordan cheneyCrabbe mountainCentral hainesvilleCanada gamesPoley mountainCanada winter games

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