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Jefferson City man sentenced to seven years in prison

A Jefferson City man was sentenced to seven years in prison for pleading guilty to charges in connection with a pursuit with authorities in March.

Tiffany ayalaBradley wiebergMyron mahaneyMalik millerLaura strongJefferson cityCole county judge cotton walkerMissouri highway patrolCallaway countyDix road

Healthy Life: Pecans pack a health boost

The U.S. produces about 80 percent of the world's pecan crop. There are more than 1,000 varieties of pecans with many of the varieties named for Native American tribes Cheyenne, Mohawk, Sioux, Choctaw and Shawnee. They come in many shapes and sizes and can be incorporated into meals, snacks and more!

United statesDianna richardsonAmerican heart associationDrug administrationWellness nutrition center llc in jefferson cityNative americanClinical nutritionAmerican heartJefferson cityNutrition centerDix road

HEALTHY LIFE: The power of pasta

Did you know pasta was introduced in America around 1789? Pasta is a versatile household staple. It is often deemed as unhealthy, unjustly. Pasta provides many nutrients for our body including complex carbohydrates, dietary fiber, B vitamins including thiamine, riboflavin, niacin and folate and minerals including iron, magnesium and selenium. Complex carbohydrates also provide essential energy for children as they grow at a rapid rate. Likewise, complex carbohydrates offer a means to help control insulin spikes that can lead to insulin resistance in adults and children alike.

United statesDianna richardsonWellness nutrition center llc in jefferson cityJefferson cityNutrition centerDix road

Judge rules new ward map can be used in Tuesday s election

A special judge on Thursday denied a motion to prevent Jefferson City from using a new city ward redistricting map in Tuesday's election.

Cole countyUnited statesJefferson cityCarolyn mcdowellRyan moehlmanWilliam hickleJill lahueDouglas thomasSteve korsmeyerCity councilCity council in november doCole county republican central committeeCole county courtJefferson city councilCounty republican chairwoman penny quiggCity charter

Federal drug charges filed against Jefferson City man after crash

Federal drug charges filed against Jefferson City man after crash
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Myron mahaneyJefferson cityCallaway countyNissan rogueMissouri state highway patrolDix road