The Sad Part Of 24/7 Happiness deccanchronicle.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from deccanchronicle.com Daily Mail and Mail on Sunday newspapers.
In addition to impacting mental well-being, stress can have profound effects on the body, contributing to various health conditions and diseases. - Mental Health Tips: What Happens to Your Body When You Take Too Much Stress? Side Effects And Ways to Cope
Stress may not only affect you mentally but is also detrimental to your physical health, said doctors. In today’s fast-paced world, people of all ages are facing unprecedented levels of pressure and stress, leading to a surge in mental and physical health challenges.
Chronic stress triggers a cascade of physiological responses, including elevated levels of stress hormones like cortisol and adrenaline, which can disrupt norma