she refused to leave town, he would kill her. tomorrow? more than likely, by tomorrow she ll more than likely be dead. and that s it. i d rather not. i understand you prefer not. but i can t give you a 100% guarantee. leon should the undercover officer a pile of cash wrapped in a dish towel. a payment for homicidal services rendered. 1800 dollars in cash with the promise to pay me the remainder of the $10,000 at a later time. what does that say to you in that moment? like, this guy is obviously serious. that s what told me there was no going back. he was dead serious about it. the next day, adam texted leon that photo of meghan crying, zip tied and duct tape,. didn t respond, so the undercover officer called to tell him he had to kill meghan. there is no reasoning with her. she just put too much risk on us and she doesn t care about leaving.
Good news for at-home exercisers: You don t need a set of weights to get a solid upper-body workout. All you need are a few household items and this workout from NASM-certified trainer Jennifer Romanelli, co-owner of Trooper Fitness in New York City.
A powerlifter at heart, Romanelli abandoned the barbell when gyms closed during the COVID-19 shutdown and found joy in pushing her body in new ways like in her living room, using chairs and towels to target the chest, back, shoulders, and arms. The benefit of doing [bodyweight-only] work is that you learn about you, she says. You re able to move your body efficiently, get stronger, and then when you do apply weight, your body s more receptive to it.
the with the murders. we just want these two situations taken care of immediately. reporter: later that day, armed with the staged photos, the undercover officer adam went over to leon and valerie s home to tell them he d killed mack and get them to pay. the male subject, i m sure you know who i m talking about, he s gone. he s done. reporter: but leon wanted to talk about meghan, and how they were a bad match from the start. she grew up sort of middle, lower-middle, class. this girl, she doesn t understand my world. reporter: adam returned to the business at hand. said he planned to deal with meghan the next day. if she refused to leave town, he would kill her. tomorrow? more than likely by tomorrow she ll more than likely be dead, and that s it. i d rather not. i understand that you prefer not, but i can t give you 100% guarantee. reporter: leon showed the undercover officer a pile of cash wrapped in a dish towel,
she ll more than likely be dead, and that s it. i d rather not. i understand that you prefer not, but i can t give you 100% guarantee. reporter: leon showed the undercover officer a pile of cash wrapped in a dish towel, payment for homicidal services rendered. $1,800 in cash, with the promise to pay me the remained of the $10,000 at a later time. reporter: what does that say to you in that moment? like, this guy s, obviously, serious. that s what told me there was no going back. he was dead serious about it. reporter: the next day adam texted leon that photo of meghan crying, zip tied and duct taped. leon didn t respond, so the undercover officer called to tell him he d had to kill meghan. there s no reasoning with her. she just put too much risk on on us and she doesn t care, uh, about leaving. uh, that s pretty much it man. she s, uh, she s dead. she s gone. she was just like, you? in so many words, yeah.
more than likely by tomorrow she ll more than likely be dead, and that s it. i d rather not. i understand that you prefer not, but i can t give you 100% guarantee. reporter: leon showed the undercover officer a pile of cash wrapped in a dish towel, payment for homicidal services rendered. $1,800 in cash, with the promise to pay me the remained of the $10,000 at a later time. reporter: what does that say to you in that moment? like, this guy s, obviously, serious. that s what told me there was no going back. he was dead serious about it. reporter: the next day adam texted leon that photo of meghan crying, zip tied and duct taped. leon didn t respond, so the undercover officer called to tell him he d had to kill meghan. there s no reasoning with her. she just put too much risk on on us and she doesn t care, uh, about leaving. uh, that s pretty much it man. she s, uh, she s dead. she s gone.