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Drinking smart over the holidays

Avoid hangovers and derailing your health goals with these tips from FOX 17's Women's Health Expert!

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Support women s health with these gift ideas!

FOX 17 Women's Health Expert, Dr. Diana Bitner shares the benefits of gifts aimed at achieving and maintaining a healthy lifestyle!

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Technology makes fertility tracking easier than ever

FOX 17's Women's Health Expert, Dr. Diana Bitner walks us through how the latest tech toys can help your family planning!

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Strength beats cardio for women looking to improve health

If you're looking to shed a few pounds and maintain your health, remember the older we get, the more important strength training becomes!

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Fight prediabetes with these tips from Dr Bitner

Find answers and take control of your metabolism to reverse prediabetes with these tips from FOX 17's Women's Health Expert.

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