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How I reversed my prediabetes: learn what women s RDA of sugar is

When a blood test said I have prediabetes (also called borderline diabetes), I set out to reverse it. But how much sugar should a woman have a day? What counts?

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Beloved centenarian and treasured dad, 38, among tributes in Gazette death and funeral notices

Beloved centenarian and treasured dad, 38, among tributes in Gazette death and funeral notices
gazettelive.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from gazettelive.co.uk Daily Mail and Mail on Sunday newspapers.

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Ayrshire husband and wife to embark on 100 mile ultramarathon around region

Ayrshire husband and wife to embark on 100 mile ultramarathon around region
dailyrecord.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from dailyrecord.co.uk Daily Mail and Mail on Sunday newspapers.

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Experts say doing just two things can help a healthy heart

From delicious meals to make at home to the free and potentially lifesaving blood pressure check, start looking after your heart here

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Taunton man on his journey to type 2 diabetes remission | Somerset County Gazette

A Taunton man has opened up on his journey to type 2 diabetes remission

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