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How to Breathe to Stay Well

Your body is designed to breathe through your nose. There are several benefits to those who do, and consequences for those who don't.

Breathing cureDevelop new habitsLonger lifeRestore noseNose breathingThe epoch times

Breathing problems? Try closing your mouth breathing only through nose

Breathing problems? Try closing your mouth breathing only through nose
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United statesMercer morrisonAnn kearneyGeorge dallamPatrick mckeownDaryl austinJames nestorColorado state universityInternational academy of breathing healthOtolaryngology department at stanford universityNew scienceLost artInternational academyBreathing cureDevelop new habitsLonger life
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