In a clinical trial for moderate-to-severe depression, heated yoga participants showed significantly lower depressive symptoms compared to non-participants. | Health
Heated yoga sessions for just once a week may reduce depression newkerala.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from newkerala.com Daily Mail and Mail on Sunday newspapers.
Heated yoga might reduce depression symptoms: Research newkerala.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from newkerala.com Daily Mail and Mail on Sunday newspapers.
The study indicates the possibility of using heated yoga as a viable treatment option for depression, as 44% of the participants who took up the sessions indicated signs of remission.