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According to a Rutgers study, eating a larger proportion of protein while dieting leads to better food choices and helps avoid the loss of lean body mass. An analysis of pooled data from multiple.
According to a new Rutgers study, eating a larger proportion of protein while dieting helps to avoid the loss of lean body mass and also leads to better food choices.
Eating a larger proportion of protein while dieting leads to better food choices and helps avoid the loss of lean body mass, according to a Rutgers study.