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At 66, Denise Austin Demonstrates 3 'Quick' and 'Effective' Exercises for Toned Abs

Denise Austin, 66, shared three “quick” and “effective,” "standing ab moves“ for targeting the core. She says you can “do these moves anywhere.“

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Fitness icon Denise Austin's tips for weight loss at 66 years old

Denise Austin shared exercise tips and tricks and debunked Ozempic use for weight loss in favor of old-fashioned strength training and conditioning exercises.

Fitness Icon Denise Austin's Tips for Losing Weight at 66

Denise Austin Shares Her Workout And Diet Regimens At 66

The aerobics icon tells Women s Health how she only works out for 30 minutes but still gets in an effective strength training, flexibility, and cardio session.