Denise Austin shared exercise tips and tricks and debunked Ozempic use for weight loss in favor of old-fashioned strength training and conditioning exercises.
Fitness Icon Denise Austin's Tips for Losing Weight at 66 deleciousfood.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from deleciousfood.com Daily Mail and Mail on Sunday newspapers.
The aerobics icon tells Women s Health how she only works out for 30 minutes but still gets in an effective strength training, flexibility, and cardio session.