If you're looking for some easy workouts to do while at home, these five bodyweight exercises will help you build muscle and improve your balance in no time.
Denise Austin is happy that her daughter Katie Austin copied her look from 30 years ago.
On Thursday the 66-year-old workout guru posted a photo of herself in her youth.
Denise Austin, 66, showed off toned abs in side-by-side “then and now“ red bikini pics on Instagram. She modeled the same swimsuit she wore “over 30 years” ago.
Denise Austin, from San Pedro, who has been working in the industry for 40 years sees daughter, Katie, 33, follow her footsteps. Taking to TikTok , the pair showed off high and low impact workouts