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Denise Austin, 67, poses in a swimsuit as she urges her followers to 'take care of yourself' and never to think of self care as 'selfish'

Denise Austin, who first became a fitness guru in the 80s, was seen in a black bathing suit while sitting on the grass. In her caption she shared her best wellness tip, which is to take care of yourself.

'I'm a fitness expert - here are three moves I do every morning to feel younger'

You don t need expensive equipment or a gym membership to give this simple workout a go.

Volunteers past and present to be celebrated at RSPCA's Eau Brink Centre in Tilney All Saints

Sports Illustrated Swimsuit model Katie Austin shows off her incredible bikini body while enjoying her honeymoon with Lane Armstrong in St. Barts

Sports Illustrated Swimsuit model Katie Austin showed off her incredible physique in a white bikini while enjoying her honeymoon with Lane Armstrong, who she met on the dating app The League in 2020.

10 Celebrities Share Their Most Trusted Advice From Mom