I have not been to a gym since March 2020. How do I deal with anxiety over post-lockdown looks?
I have not been to a gym since March 2020. How do I deal with anxiety over post-lockdown looks?
While going to the gym was once a nice self-care indulgence, now it seems like a necessity. In this article, we tell you how to deal with pandemic-influenced body image issues and weight gain woes.
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UPDATED: May 3, 2021 19:37 IST
In the wake of the Covid-19 pandemic, many people are anxious over their post-lockdown looks. Photo: Unsplash
Covid-19 has dismantled the scaffolding of our daily lives, and none of us will leave this pandemic as we went into it. Many of us might even leave lockdown a few pounds heavier. Lack of exercise, poor diet and stress have created the perfect storm for our bodies to change. While going to the gym was a nice self-care indulgence once, now it seems like a necessity.
New Delhi [India], April 16 (ANI): Following the latest COVID-19 curbs announced by the Delhi government forcing gyms to remain shut until further orders, gym owners are asking for a fresh set of guidelines that allow them to work.