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lemon verbena,
herb luisa, or lemon beebrush, cedron is a small flowering plant with robust mint and lime scents from the Verbenaceae family. It is traditionally used in home remedies to relieve indigestion, reduce abdominal swelling, reduce stomach spasms
, and soothe IBS-related symptoms.
However, it s important for me to note these potential benefits are based on anecdotal claims while there is some research on its digestive benefits for rats, more research is necessary to determine cedron s effect on the human body. 2. Muña Muña (
Minthostachys mollis)
With origins in the Andes, muña muña s unique minty flavor has made it a popular flavor-booster in multiple South American dishes and medicinal herbal brews. Among the plant s 19 composites, its phenolic compounds (and their bioactive function) are thought to help the digestive process work more efficiently overall.