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Got FOMO? Try JOMO – the joy of missing out – instead; experts explain how to switch and why it can help make you happier

Got FOMO? Try JOMO – the joy of missing out – instead; experts explain how to switch and why it can help make you happier
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How let them theory touched millions of social media icon Mel Robbins followers; what it is, and how applying it could change your life

Mel Robbins’ Instagram post on the ‘let them’ theory gained 14 million views in a week last year. It tells us not to obsess about what others do, and how we can control our own reaction to events.

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How spending a Shultz hour – with pen and paper and no distractions – allows time to ponder, process events, dream big and review your life goals

In our fast-paced lives, maybe we all could do with a Shultz hour – time to escape from our devices and the world outside and to ponder and process our thoughts in a state of “focused daydreaming”.

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Living with less: How pandemic has inspired some people to make permanent changes in their lives

Living with less: How pandemic has inspired some people to make permanent changes in their lives Share Synopsis During the lockdown, people were forced to make do with less. Now, some are carrying on with this life lesson, cutting down on city life, eating out, new clothes. You cannot convince a resident of Mumbai to give up on their city easily. Inured to its frenetic pace, they often believe that there is no other place they would rather live in or work from. Food show director and culinary researcher Shubhra Chatterji used to count herself among their ranks, having spent a decade in the city that she says gave her a career and independence, not to mention an abundance of seafood, which she relishes.

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