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Exercise to lower blood pressure

Experts agree that one of the best way to prevent and lower hypertension is by working out.

Dementia symptoms: 5 things you must do in your thirties to reduce risk of getting disease

Experts believe that your 30s are the most powerful time to help reduce the risk of Alzheimer's as the brain starts to shrink and lose volume as a result of normal ageing-related cell loss

Scientists say combining two diets reduces risk of dementia

Scientists say combining two diets reduces risk of dementia
walesonline.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from walesonline.co.uk Daily Mail and Mail on Sunday newspapers.

Ward off dementia with brain-boosting diet - top neurologist shares key benefits

Experts warn parents about the dangers of floating neck rings for newborns at trendy baby spas

Experts warn parents about the dangers of floating neck rings for newborns at trendy baby spas
iol.co.za - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from iol.co.za Daily Mail and Mail on Sunday newspapers.

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