“If there is a very rough patch of road which is full of thorns and sharp stones, it will prick your feet. There are two ways to go about it. One is you break each and every thorn with a hammer and smoothen the road.The other option is to wear strong boots by which you can walk on the thorns and stones without being affected,” Gauranga Das Prabhuji says.
The feeling of anxiously watching the clock, worrying about why you can’t sleep and dreading being sleep-deprived for the day ahead could all be caused because of a bad sleeping mattress. Let s find out the science behind this.
Stress and anxiety are an unavoidable part of life and there is much that can be done. Here are foods you can eat to manage your stress and anxiety for overall well-being.