A cranky weight loss journey might result from giving up sweet delights. Here are some naturally delicious treats that you can still have while watching your weight.
Dates are often recommended to pregnant women due to their high fiber content which can aid in digestion, as well as potassium that help maintain electrolyte balance. Some studies suggest that consuming dates in the final weeks of pregnancy might help facilitate labour," said Ushakiran Sisodia, Registered Dietician and Clinical Nutritionist Diet and Nutrition, Nanavati Max Super Speciality Hospital