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Is lettuce good for you? Do you know the healthiest type?

The CDC recommends thoroughly washing greens or buying ones labeled as “ready to eat,” “triple washed” or “no washing necessary.”

United statesAgricultural marketing research centerEnvironmental working groupCenters for diseaseDanielle crumbleCrumble smithDisease controlDietary guidelines

What are the healthiest beans? Consider these nutrient-dense options

It’s hard to go wrong with any kind of bean. Beans are a “nutrition powerhouse,” says one nutritionist.

United statesAmerican heart associationUs dry beans councilUs department of agricultureBeans councilGreat northernDanielle crumbleCrumble smith

What are the healthiest beans? Protein, fiber-filled options to try

Beans are a great source of protein, fiber, iron and other nutrients and the best option may vary from person to person. Here are some kinds to try.

United statesGuy fieriUs dry beans councilAmerican heart associationUs department of agricultureBeans councilGreat northernDanielle crumbleCrumble smithJust curious

What are the healthiest beans? Protein, fiber-filled options to try

Beans are a great source of protein, fiber, iron and other nutrients and the best option may vary from person to person. Here are some kinds to try.

United statesGuy fieriUs dry beans councilUs department of agricultureAmerican heart associationBeans councilGreat northernDanielle crumbleCrumble smithJust curious

Healthy breakfast foods to kickstart your day: Get the most nutritious meal in 3 steps

Healthy breakfast foods to kickstart your day: Get the most nutritious meal in 3 steps
msn.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from msn.com Daily Mail and Mail on Sunday newspapers.

United statesAdelle davisAmerican heart associationHarris pollGeneral mills foodserviceDanielle crumbleCrumble smithAmerican heartJust curious

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