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One prescription for reversing the effects of daily binge sitting at your desk : TED Radio Hour : NPR

In this special series, host Manoush Zomorodi investigates the relationship between our technology and our bodies and asks: How are we physically adapting to meet the demands of the Information Age? Why do so many of us feel utterly drained after a day spent attached to our devices?Part one kicks off with an exploration into how economic eras have shaped the human body in the past with author Vybarr Cregan-Reid. Then, Columbia University researcher and exercise physiologist Keith Diaz and Manoush discuss his findings and propose a challenge to listeners: Let's see if we can end this cycle of type, tap, collapse together. Click here to find out more about the project: npr.org/bodyelectricTalk to us on Instagram @ManoushZ, and on Facebook @tedradiohour, or record a voice memo and email it to us at BodyElectric@npr.org.

Up First briefing: FTX fraud trial begins; how tech shapes our bodies

Up First briefing: FTX fraud trial begins; how tech shapes our bodies
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