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Beetroot-cured mackerel recipe

Bursting with colour and flavour, the fish is served with the ingredients it has been cured with

Dairy free recipesFish recipesBeetroot recipesGluten free recipesMark hixHealthy recipes

Sashimi salad recipe

Asian mushrooms, seaweed and Japan’s citrus ponzu sauce come together in this super-fresh fish dish

Cornish seaweed company or clearspringCornish seaweed companyTelegraph magazineDairy free recipesFish recipesEasy recipesSalad recipesMark hixHealthy recipes

Thai hanger steak salad recipe

Stir-fried beef is cooked with ginger, lime leaves and chilli, along with a splash of soy and fish sauce, for this Asian-inspired meal

Dairy free recipesMithai recipesSalad recipesSteak recipesMark hixBeef recipesDinner recipes

Eating red meat and cheese doesn t lead to an early death, study finds

The odd steak or slice of gouda is unlikely to lower your life expectancy, says landmark report, with 'profound implications for diets'

Mcmaster universityProspective urban rural epidemiologyAndrew menteEuropean heart journalUk newsDairy free recipesNutrition and dieting

Steak salad with Thai basil, tomatoes and tamarind dressing recipe

A citrus, sweet-sour dressing and crispy shallots elevate this mouthwatering dish

Diana henryDairy free recipesMithai recipesTomato recipesSalad recipesSteak recipesBeef recipes

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