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Tips for college students in the Midlands preparing for exams

Dietitian and Wellness Manager Cristina Caro works with USC students and says many reach for coffee and energy drinks constantly during exam week which can cause prolonged hormone levels of adrenaline.  

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Today s Dietitian magazine, the leading news source for dietitians and nutritionists, covering topics such as diabetes management, long-term care, new products and technologies, career strategies, nutrition research updates, supplements, culinary arts, food allergies, fitness, sports medicine, and much more.

For better sleep and lower stress, check your pulses

For better sleep and lower stress, check your pulses
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Expert recommends parents talk to students heading to college about nutrition

Expert recommends parents talk to students heading to college about nutrition
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