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Nutrition company with Utah ties shakes up weight-loss industry with these 3 tips

For years, experts have tried to determine the most effective and easiest way to help people lose weight. Diet after diet has come and gone, but recent scientific findings may provide the ultimate and long-lasting solution for safe weight management.

My metabolism has slowed down and 3 other myths that make us fatter (and sicker)

Bikman learned that increasing the consumption of healthy fats may be the most important change you can make, supporting metabolic health, brain health and more.

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