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Cold plunge health benefits, risks revealed as trend grows

Cold plunge health benefits, risks revealed as trend grows
nypost.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from nypost.com Daily Mail and Mail on Sunday newspapers.

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What is a cold plunge? Benefits and risks of health trend

Cold plunging is going viral on TikTok as people tout the health benefits, including muscle pain relief and mental health benefits.

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