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Able to workout only on weekends? Benefits are similar as daily exercise

Moderate-to-vigorous physical activity only one to two days of the week or at weekend can lower risks of heart disease and stroke similar to more evenly distributed exercise during the week, finds a study.Guidelines recommend at least 150 .

New yorkUnited statesPatrickt ellinorCorrigan minehan heart center at massachusettsCorrigan minehan heart centerMassachusetts general hospital

Study reveals weekend-only workouts can also boost heart health

Researchers learned that limiting exercise weekly could reduce your risk of a heart attack and other cardiovascular problems.

San franciscoUnited statesPatrickt ellinorDavid paul morris bloombergJournal of the american medical associationCorrigan minehan heart center at massachusettsDavid paulGetty imagesAmerican medical associationUnited kingdom biobankCorrigan minehan heart centerMassachusetts general hospital

Study reveals weekend-only workouts can also boost heart health

Researchers learned that limiting exercise weekly could reduce your risk of a heart attack and other cardiovascular problems.

United statesSan franciscoDavid paul morris bloombergPatrickt ellinorCorrigan minehan heart center at massachusettsJournal of the american medical associationDavid paulGetty imagesAmerican medical associationUnited kingdom biobankCorrigan minehan heart centerMassachusetts general hospital

Study reveals weekend-only workouts can also boost heart health

Researchers learned that limiting exercise weekly could reduce your risk of a heart attack and other cardiovascular problems.

San franciscoUnited statesDavid paul morris bloombergPatrickt ellinorCorrigan minehan heart center at massachusettsJournal of the american medical associationDavid paulGetty imagesAmerican medical associationUnited kingdom biobankCorrigan minehan heart centerMassachusetts general hospital

Cooley Dickinson Hospital Job - 41073486

Apply for a job with Cooley Dickinson Hospital as a/an Heart Failure Specialist-Hampshire Cardiology Associates in Northampton, MA (41073486). Search for jobs on CareerArc.

United statesCooley dickinson hospitalCooley dickinsonA vein centerCooley dickinson medical groupCooley dickinson health careHampshire cardiovascular associatesCorrigan minehan heart center at massachusettsCardiovascular associatesHeart failure specialistWestern massachusettsCardiovascular suiteMass general hospitalMass general brighamCorrigan minehan heart centerMassachusetts general

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