Pounds, to gain a bunch of muscle, and to be bikinibodyready. Stay tuned to see the results of our first week of the total gym challenge. I started calling myself the fat guy. I weighed 360 pounds. I was unhealthy, i wasnt fit, because i was fat. I got to 360 pounds over 53 years of not really taking care of myself. I started noticing a difference almost right away with the total gym. The total gym has helped me so much because its so easy to e. Its right there. I can do a hard workout, an easy workout. I can do an onthego workout. It works into my day. The people that dont know me do not believe that i was 360 pounds. This was me at 360 pounds. I keep this photo around to remind me of how heavy i was and how i felt. But im not that person anymore. Im this person. Thank you, total gym. You know, ive been doing the martial arts now for 54 years, years. And you wonder, why have i been doing it that long . Do i do it because i have to . No. I do it because i like it. I enjoy keeping mysel
Across the bridge heading towards the toll plaza. The alternates are still looking okay. It is a friday morning. We are looking at lighter traffic out there westbound traffic at the san mateo bridge still flowing well thats a good alternative. A longer one would be the Richmond Bridge over to the golden gate but there are no brake lights so far for 580 across the Richmond Bridge. Southbound 101 heading through marin county is flowing well. Bart which would be the best alternate is operating with no delays on the system. Well keep an eye on bart and let you know when chp makes more progress in reopening the lanes on the bridge. Frank. Lets check with anne makovec now. She joins us live from the fremont street offramp with more on this breaking news. Reporter this is where all the traffic from the westbound bay bridge is being diverted. Its slow behind me here at the folsom fremont street exit. Own one lane is going across the bridge. The only one lane is going across the bridge. The bac
Information at all. All we know is it appears to be some kind of shooting aimed at that suv. Thats all we have. We are going to try to get as much information as we can and well update you as soon as we get it. For now, live off the San Pablo Dam road exit on i80, im da lin. Back to you. Thank you. There have been three previous shootings on interstate 80 just before thanksgiving a family of three shot while driving through berkeley on november 10. One person was shot and killed while driving on the i80 in pinole. And on november 2, a man was found suffering from gunshot wounds on a shoulder on 80 in san pablo. Getting our first look at the east bay man charged with trying to join a terrorist organization. According to prosecutors, 22 yearold adam shaffi of fremont told friends he was content to die for an Al Qaeda Affiliated group in syria. He was arrested in june at sfo as he tried to board a plane for turkey. The case against him was made public today. Shaffi has pleaded not guilty
Whites and colors at the same time how does that sound without messing either up . Sounds like a College Students dream. Thank you for joining us on this tuesday. Good morning to you alongside so and meteorologist mike nicco has a look at the forecast. No more pink underwear . As far as visibility this morning, it is looking gray at half mile at santa rosa. The day planner the next 12 hours we are talking about a little bit of fog and spare the air with poor air quality. If you are step out upper 50s to mid60 and we are warmerthanaverage and 4 00, lowtomid 60s and enjoy the evening hours it is mile at 5 to 58. We have cooler weather for the weekend. We dont know about your underwear but your face is pink. Continuing on to traffic. Sue . We have better news in San Francisco an early sigalert is lifted south of 280 at 101 and it is reopen. In san jose, north 101 out san jose, it is becoming up. Headlights northbound 101 the traffic is flowing nicely right here. And in san rafael busy wit
Tourists stop by the home frequently to see the home and they were stunned when they heard what happened. It is sad a monument like that is involved. People come to see it. Kids come to see it. That is why we are here. At this time police say they have not made any arrests. They need to track down this patient that the doctor has been dealing with, get his name, find him and figure out what happened and why. Thanks amy. A major milestone for highspeed rail the first bullet train. When built the 68 billion highspeed rail will take travel others between San Francisco and los angeles at 200 plus Miles Per Hour taking less than three hours. Ground breaking today is in fresno, the first 29mile leg to be build. Governor brown considers the train a major part of his legacy but critics say it could be a huge boondoggle with the funding and needed land still unsecured. What would have been a historymaking launch by a private again to the International Space station was scrubbed this morning. Th