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The 5 Best Stretches for Pelvic Floor Dysfunction
We talked to physical therapists about what to keep in mind and yoga poses to practice to prevent and treat pelvic floor dysfunction.
Andrew-clark
Corey-silbert
Supta-baddha-konasana
Julia-connolly
Kandis-daroski
Yoga-poses
Reclining-bound-angle-pose
Baddha-konasana
Bound-angle-pose
Happy-baby-pose
Half-happy-baby-pose
The 5 Best Yoga Poses for Pelvic Floor Dysfunction
We talked to physical therapists about what to keep in mind and yoga poses to practice to prevent and treat pelvic floor dysfunction.
Andrew-clark
Supta-baddha-konasana
Julia-connolly
Corey-silbert
Kandis-daroski
Outside-learn
Yoga-poses
Pelvic-floor
Reclining-bound-angle-pose
Baddha-konasana
Bound-angle-pose
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