The Sanskrit word kapota translates to pigeon, aptly describing the poses resemblance to a nesting bird. It has different levels, but whats common is that each variation delves into opening the hips, stretching the groin and hamstrings, and strengthening the core.
they want him gone as soon as this war s over. you look at polling, they want a few things. they want to be secure, first and foremost. they want to root out hamas. they want to get rid of them. they want the hostages home. they want all the hostages home. then they would like to see the prime minister leave. and in that poll that you just cited, benny gantz who is in netanyahu s war cabinet, but much more sensitive than prime minister netanyahu gets the most support for saying, here s who we want in charge when it s all said and done. it s. frustrating to us as people who ask questions of israeli officials when they come on, but perhaps it s a strategy when we ask about what happened that day on october 7th, it s, you cannot get an answer. it s we ll talk about that another time, because it does, in fact, as this war goes on, mika, expose the weakness of the prime minister. he doesn t want to explain what happened that day when his core strength, his core reason for being as prime
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