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How to Mindfully Manage Your Food Cravings - The New York Times

For the Eat Well Challenge, mindfulness techniques like “urge surfing” can help curb overeating without banning favorite foods.

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Here s How to Retire Well in 2022 - SavingAdvice com Blog

You can retire well in 2022 by dealing with rising inflation costs, researching your healthcare options, and finding low-cost hobbies.

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How to Manage Through Shorter Days and Less Sunlight

We spoke with a few experts to learn more about the best ways to get more sleep during the shorter days along with feeling more rested overall.

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How to Manage Through Shorter Days and Less Sunlight

We spoke with a few experts to learn more about the best ways to get more sleep during the shorter days along with feeling more rested overall.

Jessica shawJessee dietchDisorders centerOregon state university school of psychological scienceManage through shorter daysSavings got youCope withAlon avidanSleep disordersBox breathingHow can it help withRestful sleepState university schoolPsychological scienceTurett collaborativeHelp manage through less

Addressing Physician Concerns About Missing CIED Patient Data

Patients with cardiac implantable electronic devices get disconnected and causes headaches for physicians and billing

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