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Optimal Nourishment: The Science of Eating Right with Dietician s Expert Insights

Optimal Nourishment: The Science of Eating Right with Dietician s Expert Insights
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Food investments | Femina in

If getting the best out of your investments is indeed the goal, why not maximise the time and resources spent on food?

Pooja makhijaConsulting nutritionistClinical dieticianHealthy foodEgg whitesAntioxidant rich food

Building immunity | Femina in

Even as you successfully manage your crazy life, you don’t feel fine. Could it be because you’re overstressed and undernourished?

Pooja makhijaConsulting nutritionistClinical dieticianVitamin cVitamin b12

How often should you eat?

Three meals a day or eight? TOI speaks to experts who seem to have contrary opinions.

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International Women s Day 2023: Women-in-health leading the industry & transforming healthcare

New Delhi [India], March 8 (ANI/ATK): On March 8, International Women s Day, we bring forward strong opinions about women showing great courage by making their mark in the health industry

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